The race, in three figures
The race, in words
In the Open division at New York 2023, Rexi Parcells crossed the line in 1:21:58: 38th of 241 women, faster than 84% of the field.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 35% on the stations. A harder second half: 1:18 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 3:06, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 4:43v median −1:12
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Block 02 7:09Running 2 4:25v median −1:37
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Block 03 11:23Running 3 4:42v median −1:49
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Block 04 11:30Running 4 4:36v median −1:59
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Block 05 10:31Running 5 4:48v median −1:55
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Block 06 8:22Running 6 4:39v median −1:51
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Block 07 10:47Running 7 4:45v median −1:47
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Block 08 9:27Running 8 5:20v median −1:55
Roxzone, per block
Approach · Exit 3:06
Against the middle of your field
Women · n = 221
A pace, not a person: at every mat, the middle of the 221 women who finished.