The race, in three figures
The race, in words
Amanda Raguseo finished 61st of 241 women in the Open division at New York 2023, in 1:24:42, faster than 75% of the field.
The sled pull was the standout, 1:09 quicker than the median and 48th of 241. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 5:40v median −0:15
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Block 02 7:53Running 2 5:38v median −0:24
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Block 03 11:40Running 3 5:55v median −0:36
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Block 04 11:32Running 4 5:57v median −0:38
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Block 05 10:43Running 5 5:58v median −0:45
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Block 06 8:21Running 6 5:54v median −0:36
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Block 07 10:14Running 7 5:51v median −0:41
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Block 08 9:45Running 8 6:12v median −1:03
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Women · n = 221
A pace, not a person: at every mat, the middle of the 221 women who finished.