The race, in three figures
The race, in words
In the Open division at New York 2023, Shawna Parsnow crossed the line in 1:26:50: 72nd of 241 women, faster than 70% of the field.
The sled pull was the standout, 1:43 quicker than the median and 28th of 241. The race faded late: the second half went 12:00 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:26v median −0:29
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Block 02 3:25Running 2 1:06v median −4:56
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Block 03 10:40Running 3 5:29v median −1:02
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Block 04 11:29Running 4 5:38v median −0:57
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Block 05 12:14Running 5 7:02v median +0:19
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Block 06 9:34Running 6 7:05v median +0:35
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Block 07 12:36Running 7 7:06v median +0:34
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Block 08 12:02Running 8 9:11v median +1:56
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Women · n = 221
A pace, not a person: at every mat, the middle of the 221 women who finished.