The race, in three figures
The race, in words
Alyssa Vasko finished 81st of 241 women in the Open division at New York 2023, in 1:28:22, faster than 66% of the field.
The stations carried this race: faster than 77% of the field across all eight, against 55% on the runs. The sled pull was where this race was made, 2:02 ahead of the median. A harder second half: 3:40 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:28v median −0:27
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Block 02 8:17Running 2 5:48v median −0:14
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Block 03 11:08Running 3 6:16v median −0:15
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Block 04 12:19Running 4 6:22v median −0:13
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Block 05 11:19Running 5 6:27v median −0:16
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Block 06 8:54Running 6 6:43v median +0:13
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Block 07 12:00Running 7 6:37v median +0:05
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Block 08 11:01Running 8 7:21v median +0:06
Roxzone, per block
Approach · Exit 3:31
Against the middle of your field
Women · n = 221
A pace, not a person: at every mat, the middle of the 221 women who finished.