The race, in three figures
The race, in words
In the Open division at New York 2023, Lauren Semenero crossed the line in 1:29:08: 87th of 241 women, faster than 64% of the field.
The stations carried this race: faster than 83% of the field across all eight, against 47% on the runs. The sled pull was the standout, 1:32 quicker than the median and 32nd of 241.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:25v median −0:30
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Block 02 7:56Running 2 5:45v median −0:17
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Block 03 13:23Running 3 8:01v median +1:30
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Block 04 12:12Running 4 6:50v median +0:15
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Block 05 11:50Running 5 6:52v median +0:09
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Block 06 9:01Running 6 6:32v median +0:02
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Block 07 10:29Running 7 6:23v median −0:09
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Block 08 10:30Running 8 7:06v median −0:09
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Women · n = 221
A pace, not a person: at every mat, the middle of the 221 women who finished.