The race, in three figures
The race, in words
In the Open division at New York 2023, Robyn Gmyrek crossed the line in 1:29:35: 88th of 241 women, faster than 64% of the field.
Legs and stations told different stories: 86% of the field beaten on the runs, 46% on the stations. The burpee broad jumps were the standout, 0:53 quicker than the median and 63rd of 241. On the sled push the field had the edge, by 1:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 5:17v median −0:38
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Block 02 9:25Running 2 5:26v median −0:36
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Block 03 12:33Running 3 5:39v median −0:52
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Block 04 10:43Running 4 5:47v median −0:48
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Block 05 11:15Running 5 5:35v median −1:08
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Block 06 7:54Running 6 5:29v median −1:01
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Block 07 10:13Running 7 5:12v median −1:20
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Block 08 11:16Running 8 6:15v median −1:00
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Women · n = 221
A pace, not a person: at every mat, the middle of the 221 women who finished.