The race, in three figures
The race, in words
In the Open division at New York 2023, Wilma Cordova Rosado crossed the line in 1:32:00: 104th of 241 women, faster than 57% of the field.
The wall balls were where this race was made, 0:52 ahead of the median. The sled pull cost the most time: 1:52 slower than the median. Paced to finish: the second half went 5:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 5:58v median +0:03
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Block 02 8:59Running 2 6:00v median −0:02
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Block 03 15:16Running 3 6:30v median −0:01
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Block 04 11:58Running 4 6:24v median −0:11
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Block 05 11:35Running 5 6:20v median −0:23
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Block 06 8:30Running 6 6:09v median −0:21
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Block 07 10:38Running 7 5:58v median −0:34
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Block 08 9:34Running 8 6:19v median −0:56
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Women · n = 221
A pace, not a person: at every mat, the middle of the 221 women who finished.