The race, in three figures
The race, in words
In the Open division at New York 2023, Missy Eddinger crossed the line in 1:33:37: 113th of 241 women, faster than 53% of the field.
Nowhere gained more than the sandbag lunges: 0:34 on the median. The sled pull cost the most time: 1:00 slower than the median. Stronger after halfway: 1:39 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 6:18v median +0:23
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Block 02 8:48Running 2 6:06v median +0:04
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Block 03 14:06Running 3 6:12v median −0:19
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Block 04 12:36Running 4 6:11v median −0:24
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Block 05 11:53Running 5 6:23v median −0:20
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Block 06 8:58Running 6 6:24v median −0:06
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Block 07 10:55Running 7 6:22v median −0:10
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Block 08 10:53Running 8 6:45v median −0:30
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Women · n = 221
A pace, not a person: at every mat, the middle of the 221 women who finished.