The race, in three figures
The race, in words
1:36:45 at New York 2023 put Megan Menges 128th of 241 women in the Open division.
The runs carried this race: faster than 55% of the field over the eight kilometres, against 30% on the stations. If there was time left out there, it was on the sled push, 1:10 behind the median. Paced to finish: the second half went 1:59 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:35Running 1 6:08v median +0:13
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Block 02 10:05Running 2 6:05v median +0:03
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Block 03 14:23Running 3 6:28v median −0:03
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Block 04 12:34Running 4 6:33v median −0:02
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Block 05 11:58Running 5 6:23v median −0:20
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Block 06 9:13Running 6 6:14v median −0:16
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Block 07 11:57Running 7 6:18v median −0:14
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Block 08 11:18Running 8 6:48v median −0:27
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Women · n = 221
A pace, not a person: at every mat, the middle of the 221 women who finished.