The race, in three figures
The race, in words
Brenda Rubin finished 131st of 241 women in the Open division at New York 2023, in 1:37:44.
The runs carried this race: faster than 64% of the field over the eight kilometres, against 30% on the stations. The sled pull cost the most time: 1:06 slower than the median. Stronger after halfway: 2:30 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 5:02v median −0:53
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Block 02 9:58Running 2 7:23v median +1:21
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Block 03 13:57Running 3 5:57v median −0:34
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Block 04 12:16Running 4 5:56v median −0:39
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Block 05 12:13Running 5 6:12v median −0:31
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Block 06 8:34Running 6 5:46v median −0:44
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Block 07 11:27Running 7 5:48v median −0:44
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Block 08 11:33Running 8 6:51v median −0:24
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Women · n = 221
A pace, not a person: at every mat, the middle of the 221 women who finished.