The race, in three figures
The race, in words
1:40:55 at New York 2023 put Staci Ponti 150th of 241 women in the Open division.
The sled pull was where this race was made, 0:52 ahead of the median. If there was time left out there, it was on the row, 0:47 behind the median. The race faded late: the second half went 4:25 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:09Running 1 5:36v median −0:19
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Block 02 9:03Running 2 6:08v median +0:06
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Block 03 13:27Running 3 7:25v median +0:54
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Block 04 13:24Running 4 6:59v median +0:24
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Block 05 13:32Running 5 7:19v median +0:36
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Block 06 9:51Running 6 7:11v median +0:41
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Block 07 12:02Running 7 7:03v median +0:31
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Block 08 12:59Running 8 8:30v median +1:15
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Women · n = 221
A pace, not a person: at every mat, the middle of the 221 women who finished.