The race, in three figures
The race, in words
1:43:56 at New York 2023 put Stephany Neptune 164th of 241 women in the Open division.
A station race more than a running one: 67% of the field beaten on the stations, against 20% on the runs. Nowhere gained more than the sled pull: 1:52 on the median. A harder second half: 5:04 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:57Running 1 7:03v median +1:08
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Block 02 10:16Running 2 7:20v median +1:18
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Block 03 12:45Running 3 7:43v median +1:12
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Block 04 12:54Running 4 7:42v median +1:07
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Block 05 13:06Running 5 7:43v median +1:00
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Block 06 10:12Running 6 7:49v median +1:19
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Block 07 13:41Running 7 7:54v median +1:22
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Block 08 13:12Running 8 9:14v median +1:59
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Women · n = 221
A pace, not a person: at every mat, the middle of the 221 women who finished.