The race, in three figures
The race, in words
1:46:27 at New York 2023 put Angela Martz 175th of 241 women in the Open division.
Nowhere gained more than the farmers carry: 0:35 on the median. The sandbag lunges cost the most time: 2:52 slower than the median. A harder second half: 4:53 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:27Running 1 6:23v median +0:28
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Block 02 9:20Running 2 6:33v median +0:31
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Block 03 14:51Running 3 7:01v median +0:30
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Block 04 13:45Running 4 7:08v median +0:33
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Block 05 12:55Running 5 7:34v median +0:51
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Block 06 9:11Running 6 7:17v median +0:47
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Block 07 15:41Running 7 7:42v median +1:10
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Block 08 13:53Running 8 9:02v median +1:47
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Women · n = 221
A pace, not a person: at every mat, the middle of the 221 women who finished.