The race, in three figures
The race, in words
Nicole Castronuovo finished 193rd of 241 women in the Open division at New York 2023, in 1:54:05.
The runs carried this race: faster than 40% of the field over the eight kilometres, against 12% on the stations. The sled pull cost the most time: 3:19 slower than the median. The roxzone cost time: 9:56, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:11Running 1 6:17v median +0:22
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Block 02 9:53Running 2 6:14v median +0:12
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Block 03 16:46Running 3 6:33v median +0:02
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Block 04 14:27Running 4 6:45v median +0:10
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Block 05 13:21Running 5 7:02v median +0:19
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Block 06 11:09Running 6 7:07v median +0:37
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Block 07 13:19Running 7 6:54v median +0:22
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Block 08 13:09Running 8 8:11v median +0:56
Roxzone, per block
Approach · Exit 9:56
Against the middle of your field
Women · n = 221
A pace, not a person: at every mat, the middle of the 221 women who finished.