The race, in three figures
The race, in words
2:17:02 at New York 2023 put Jess McKinley 233rd of 241 women in the Open division.
The burpee broad jumps cost the most time: 4:40 slower than the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first. 10:33 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:16Running 1 6:37v median +0:42
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Block 02 13:29Running 2 9:34v median +3:32
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Block 03 19:52Running 3 10:13v median +3:42
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Block 04 19:37Running 4 9:08v median +2:33
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Block 05 15:00Running 5 9:28v median +2:45
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Block 06 12:33Running 6 9:20v median +2:50
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Block 07 16:46Running 7 9:18v median +2:46
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Block 08 17:05Running 8 10:51v median +3:36
Roxzone, per block
Approach · Exit 10:33
Against the middle of your field
Women · n = 221
A pace, not a person: at every mat, the middle of the 221 women who finished.