The race, in three figures
The race, in words
2:29:58 at New York 2023 put Stephanie Bonacci 238th of 241 women in the Open division.
The sled pull cost the most time: 6:45 slower than the median. Stronger after halfway: 10:30 better against the middle of the field than before it. 31:20 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:56Running 1 6:45v median +0:50
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Block 02 11:02Running 2 7:00v median +0:58
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Block 03 21:44Running 3 8:05v median +1:34
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Block 04 17:28Running 4 7:08v median +0:33
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Block 05 14:45Running 5 7:40v median +0:57
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Block 06 7:39Running 6 6:44v median +0:14
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Block 07 16:31Running 7 9:13v median +2:41
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Block 08 16:43Running 8 9:41v median +2:26
Roxzone, per block
Approach · Exit 31:20
Against the middle of your field
Women · n = 221
A pace, not a person: at every mat, the middle of the 221 women who finished.