James Kelly — HYROX Köln 2024 Result

The race, in three figures

Field beaten

99%

Runs

99%

Stations

Biggest gain

Wall Balls

−3:07

v median

3/238

Rank

Biggest loss

1000m SkiErg

−0:23

v median

17/238

Rank

The race, in words

54:03 won the Pro division at Köln 2024 for James Kelly, first of 238 men.

The wall balls were where this race was made, 3:07 ahead of the median. Stronger after halfway: 4:06 better against the middle of the field than before it. Quick through the roxzone: 2:41, ahead of 99% of the field.

James Kelly's fastest of 3 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:14

Running 1 3:27

3/238
v median −0:54

1000m SkiErg 3:47

17/238
v median −0:23
Block 02 5:34

Running 2 3:15

2/238
v median −1:02

50m Sled Push 2:19

28/238
v median −0:42
Block 03 6:34

Running 3 3:25

2/238
v median −1:09

50m Sled Pull 3:09

5/238
v median −2:12
Block 04 6:16

Running 4 3:31

4/238
v median −1:09

80m Burpee Broad Jump 2:45

16/238
v median −1:50
Block 05 7:26

Running 5 3:30

2/238
v median −1:13

1000m Row 3:56

5/238
v median −0:36
Block 06 4:51

Running 6 3:27

2/238
v median −1:15

200m Farmers Carry 1:24

2/238
v median −0:40
Block 07 6:01

Running 7 3:24

1/238
v median −1:27

100m Sandbag Lunges 2:37

17/238
v median −1:36
Block 08 7:35

Running 8 3:55

2/238
v median −1:45

Wall Balls 3:40

3/238
v median −3:07

Where the race went

Run total: 27:50
Stations: 23:37
Roxzone: 2:41
Best run lap: 3:15

London 2022

Season 5 (2022/23) · HYROX PRO

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Roxzone, per block

Approach · Exit 2:41

B1 · 1000m SkiErg