The race, in three figures
The race, in words
Joffrey Voisin won the 40–44 age group at Köln 2024 in 56:57, first of 30.
The wall balls were the standout, 3:31 quicker than the median and 1st of 238. Stronger after halfway: 3:36 better against the middle of the field than before it. Time in the roxzone, 3:25, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:36v median −0:45
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Block 02 5:40Running 2 3:25v median −0:52
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Block 03 6:58Running 3 3:34v median −1:00
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Block 04 6:30Running 4 3:45v median −0:55
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Block 05 7:44Running 5 3:47v median −0:56
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Block 06 5:17Running 6 3:44v median −0:58
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Block 07 6:34Running 7 3:48v median −1:03
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Block 08 7:33Running 8 4:17v median −1:23
Roxzone, per block
Approach · Exit 3:25
Against the middle of your field
Men · n = 235
A pace, not a person: at every mat, the middle of the 235 men who finished.