The race, in three figures
The race, in words
Lukas Storath took 2nd of 30 in the 40–44 age group at Köln 2024, in 58:02.
The wall balls were where this race was made, 2:06 ahead of the median. Paced to finish: the second half went 2:09 better against the middle of the field than the first. Time in the roxzone, 3:14, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:30v median −0:51
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Block 02 5:55Running 2 3:23v median −0:54
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Block 03 7:08Running 3 3:29v median −1:05
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Block 04 6:09Running 4 3:39v median −1:01
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Block 05 7:30Running 5 3:33v median −1:10
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Block 06 5:13Running 6 3:38v median −1:04
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Block 07 6:48Running 7 3:40v median −1:11
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Block 08 9:00Running 8 4:19v median −1:21
Roxzone, per block
Approach · Exit 3:14
Against the middle of your field
Men · n = 235
A pace, not a person: at every mat, the middle of the 235 men who finished.