Harry Thompson — HYROX Köln 2024 Result

The race, in three figures

Field beaten

98%

Runs

95%

Stations

Biggest gain

50m Sled Pull

−2:10

v median

6/238

Rank

Biggest loss

1000m SkiErg

−0:28

v median

2/238

Rank

The race, in words

Harry Thompson finished in the top 10% of the field at Köln 2024, in 58:13 for 10th of 238 men in the Pro division.

The sled pull was where this race was made, 2:10 ahead of the median. Stronger after halfway: 1:20 better against the middle of the field than before it. Time in the roxzone, 3:19, was faster than 97% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:08

Running 1 3:26

2/238
v median −0:55

1000m SkiErg 3:42

2/238
v median −0:28
Block 02 5:18

Running 2 3:19

5/238
v median −0:58

50m Sled Push 1:59

3/238
v median −1:02
Block 03 6:48

Running 3 3:37

14/238
v median −0:57

50m Sled Pull 3:11

6/238
v median −2:10
Block 04 6:52

Running 4 3:31

5/238
v median −1:09

80m Burpee Broad Jump 3:21

37/238
v median −1:14
Block 05 7:17

Running 5 3:32

3/238
v median −1:11

1000m Row 3:45

1/238
v median −0:47
Block 06 5:08

Running 6 3:40

11/238
v median −1:02

200m Farmers Carry 1:28

9/238
v median −0:36
Block 07 6:37

Running 7 3:46

15/238
v median −1:05

100m Sandbag Lunges 2:51

33/238
v median −1:22
Block 08 9:56

Running 8 4:13

8/238
v median −1:27

Wall Balls 5:43

65/238
v median −1:04

Where the race went

Run total: 29:00
Stations: 26:00
Roxzone: 3:19
Best run lap: 3:19

Manchester 2022

Season 4 (2021/22) · HYROX PRO

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Roxzone, per block

Approach · Exit 3:19

B1 · 1000m SkiErg