Florian Staudt — HYROX Köln 2024 Result

The race, in three figures

Field beaten

82%

Runs

77%

Stations

Biggest gain

50m Sled Pull

−1:32

v median

33/238

Rank

Biggest loss

100m Sandbag Lunges

+0:01

v median

121/238

Rank

The race, in words

1:06:20 at Köln 2024 put Florian Staudt 45th of 238 men in the Pro division, ahead of 81% of the field.

Nowhere gained more than the sled pull: 1:32 on the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:48

Running 1 3:46

25/238
v median −0:35

1000m SkiErg 4:02

75/238
v median −0:08
Block 02 6:35

Running 2 3:41

38/238
v median −0:36

50m Sled Push 2:54

104/238
v median −0:07
Block 03 7:44

Running 3 3:55

44/238
v median −0:39

50m Sled Pull 3:49

33/238
v median −1:32
Block 04 7:32

Running 4 4:03

51/238
v median −0:37

80m Burpee Broad Jump 3:29

53/238
v median −1:06
Block 05 8:22

Running 5 4:03

45/238
v median −0:40

1000m Row 4:19

72/238
v median −0:13
Block 06 5:55

Running 6 4:04

51/238
v median −0:38

200m Farmers Carry 1:51

80/238
v median −0:13
Block 07 8:24

Running 7 4:10

51/238
v median −0:41

100m Sandbag Lunges 4:14

121/238
v median +0:01
Block 08 10:05

Running 8 4:47

41/238
v median −0:53

Wall Balls 5:18

51/238
v median −1:29

Where the race went

Run total: 32:26
Stations: 29:56
Roxzone: 4:03
Best run lap: 3:41

München 2023

Season 6 (2023/24) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:03

B1 · 1000m SkiErg