The race, in three figures
The race, in words
59:09 at Köln 2024 won the 35–39 age group for René Biedermann, first of 139.
The burpee broad jumps were where this race was made, 1:57 ahead of the median. Stronger after halfway: 2:05 better against the middle of the field than before it. Time in the roxzone, 3:35, was faster than 99% of the field.
The fastest of 2 finishes in the Open division for René Biedermann.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:45v median −1:18
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Block 02 5:13Running 2 3:35v median −1:15
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Block 03 6:40Running 3 3:47v median −1:17
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Block 04 7:20Running 4 3:52v median −1:17
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Block 05 7:55Running 5 3:50v median −1:25
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Block 06 5:19Running 6 3:54v median −1:17
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Block 07 7:04Running 7 3:55v median −1:18
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Block 08 8:34Running 8 4:19v median −1:57
Roxzone, per block
Approach · Exit 3:35
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.