The race, in three figures
The race, in words
Christian Jacobick took 2nd of 139 in the 35–39 age group at Köln 2024, in 59:13.
The burpee broad jumps were where this race was made, 2:40 ahead of the median. Paced to finish: the second half went 2:47 better against the middle of the field than the first. Quick through the roxzone: 3:29, ahead of 99% of the field.
The fastest of 5 finishes in the Open division for Christian Jacobick.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:09Running 1 3:54v median −1:09
-
Block 02 5:36Running 2 3:41v median −1:09
-
Block 03 6:55Running 3 3:54v median −1:10
-
Block 04 6:40Running 4 3:55v median −1:14
-
Block 05 8:16Running 5 4:00v median −1:15
-
Block 06 5:31Running 6 3:53v median −1:18
-
Block 07 6:46Running 7 3:57v median −1:16
-
Block 08 8:00Running 8 4:29v median −1:47
Roxzone, per block
Approach · Exit 3:29
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.