The race, in three figures
The race, in words
Adam Darbyshire finished in the top 10% of the field at Köln 2024, in 1:01:06 for 12th of 815 men in the Open division.
The wall balls were where this race was made, 2:45 ahead of the median. Stronger after halfway: 4:08 better against the middle of the field than before it. Time in the roxzone, 3:49, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:31Running 1 4:18v median −0:45
-
Block 02 6:08Running 2 3:56v median −0:54
-
Block 03 7:11Running 3 4:04v median −1:00
-
Block 04 6:56Running 4 4:01v median −1:08
-
Block 05 8:10Running 5 3:55v median −1:20
-
Block 06 5:45Running 6 3:58v median −1:13
-
Block 07 6:57Running 7 3:58v median −1:15
-
Block 08 7:46Running 8 4:26v median −1:50
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.