The race, in three figures
The race, in words
Maxime Grifgnée finished in the top 10% of the field at Köln 2024, in 1:05:28 for 49th of 815 men in the Open division.
Legs and stations told different stories: 99% of the field beaten on the runs, 67% on the stations. Stronger after halfway: 1:28 better against the middle of the field than before it. Quick through the roxzone: 4:05, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:50v median −1:13
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Block 02 5:26Running 2 3:30v median −1:20
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Block 03 8:15Running 3 3:36v median −1:28
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Block 04 7:50Running 4 3:32v median −1:37
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Block 05 8:08Running 5 3:42v median −1:33
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Block 06 6:03Running 6 3:45v median −1:26
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Block 07 7:58Running 7 3:41v median −1:32
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Block 08 9:40Running 8 4:20v median −1:56
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.