The race, in three figures
The race, in words
A top 10% finish for André Pfeiler at Köln 2024: 1:06:28, 58th of 815 men in the Open division.
The burpee broad jumps were where this race was made, 2:09 ahead of the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first. Time in the roxzone, 4:19, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:26v median −0:37
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Block 02 6:16Running 2 4:05v median −0:45
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Block 03 7:26Running 3 4:14v median −0:50
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Block 04 7:34Running 4 4:18v median −0:51
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Block 05 8:46Running 5 4:20v median −0:55
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Block 06 5:58Running 6 4:15v median −0:56
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Block 07 8:03Running 7 4:19v median −0:54
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Block 08 9:31Running 8 5:03v median −1:13
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.