Zackaria Amer — HYROX Köln 2024 Result

The race, in three figures

Field beaten

91%

Runs

93%

Stations

Biggest gain

Wall Balls

−1:37

v median

80/815

Rank

Biggest loss

100m Sandbag Lunges

+0:02

v median

414/815

Rank

The race, in words

A top 10% finish for Zackaria Amer at Köln 2024: 1:06:28, 59th of 815 men in the Open division.

Nowhere gained more than the wall balls: 1:37 on the median. Quick through the roxzone: 4:33, ahead of 85% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:29

Running 1 4:11

67/815
v median −0:52

1000m SkiErg 4:18

309/815
v median −0:06
Block 02 5:18

Running 2 3:54

48/815
v median −0:56

50m Sled Push 1:24

4/815
v median −0:57
Block 03 7:14

Running 3 4:14

90/815
v median −0:50

50m Sled Pull 3:00

46/815
v median −1:07
Block 04 8:05

Running 4 4:16

85/815
v median −0:53

80m Burpee Broad Jump 3:49

97/815
v median −1:36
Block 05 8:51

Running 5 4:19

78/815
v median −0:56

1000m Row 4:32

218/815
v median −0:14
Block 06 5:40

Running 6 4:24

113/815
v median −0:47

200m Farmers Carry 1:16

4/815
v median −0:48
Block 07 9:04

Running 7 4:29

127/815
v median −0:44

100m Sandbag Lunges 4:35

414/815
v median +0:02
Block 08 9:23

Running 8 4:55

71/815
v median −1:21

Wall Balls 4:28

80/815
v median −1:37

Where the race went

Run total: 34:38
Stations: 27:22
Roxzone: 4:33
Best run lap: 3:54

Turin 2024

Season 6 (2023/24) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg