The race, in three figures
The race, in words
Boris Canu finished in the top 10% of the field at Köln 2024, in 1:06:59 for 67th of 815 men in the Open division.
The wall balls were where this race was made, 2:29 ahead of the median. Paced to finish: the second half went 3:27 better against the middle of the field than the first. Time in the roxzone, 4:05, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:06Running 1 4:53v median −0:10
-
Block 02 6:00Running 2 4:20v median −0:30
-
Block 03 7:52Running 3 4:20v median −0:44
-
Block 04 8:22Running 4 4:31v median −0:38
-
Block 05 8:51Running 5 4:24v median −0:51
-
Block 06 5:39Running 6 4:16v median −0:55
-
Block 07 8:34Running 7 4:29v median −0:44
-
Block 08 8:38Running 8 5:02v median −1:14
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.