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Köln / HYROX / Season 6 (2023/24)

Laurent Navarro

FRA M 30-34 n = 815
Finish · net time
1:07:02
−16:06 v median 1:23:08
Men
68/815
30-34
27/208
Field beaten
92%

The race, in three figures

Field beaten
88%
Runs
92%
Stations
Biggest gain
Wall Balls
−2:00
v median
42/815
Rank
Biggest loss
100m Sandbag Lunges
−0:09
v median
375/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 4:12
    v median −0:51
    1000m SkiErg 3:58
    v median −0:26
  2. Block 02 7:18
    Running 2 5:44
    v median +0:54
    50m Sled Push 1:34
    v median −0:47
  3. Block 03 7:09
    Running 3 4:05
    v median −0:59
    50m Sled Pull 3:04
    v median −1:03
  4. Block 04 8:36
    Running 4 4:08
    v median −1:01
    80m Burpee Broad Jump 4:28
    v median −0:57
  5. Block 05 8:29
    Running 5 4:12
    v median −1:03
    1000m Row 4:17
    v median −0:29
  6. Block 06 5:47
    Running 6 4:07
    v median −1:04
    200m Farmers Carry 1:40
    v median −0:24
  7. Block 07 8:36
    Running 7 4:12
    v median −1:01
    100m Sandbag Lunges 4:24
    v median −0:09
  8. Block 08 8:55
    Running 8 4:50
    v median −1:26
    Wall Balls 4:05
    v median −2:00

Roxzone, per block

Approach · Exit 4:09

B1 · 1000m SkiErg
0:31
0:01 0:30
B2 · 50m Sled Push
0:19
0:04 0:15
B3 · 50m Sled Pull
0:24
0:09 0:15
B4 · 80m Burpee Broad Jump
0:48
0:05 0:43
B5 · 1000m Row
0:31
0:19 0:12
B6 · 200m Farmers Carry
0:48
0:40 0:08
B7 · 100m Sandbag Lunges
0:44
0:34 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:00 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815