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Köln / HYROX / Season 6 (2023/24)

Carlos Aldridge

GBR M 30-34 n = 815
Finish · net time
1:07:11
−15:57 v median 1:23:08
Men
69/815
30-34
28/208
Field beaten
92%

The race, in three figures

Field beaten
93%
Runs
86%
Stations
Biggest gain
80m Burpee Broad Jump
−1:52
v median
62/815
Rank
Biggest loss
50m Sled Push
−0:09
v median
311/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:08
    v median −0:55
    1000m SkiErg 4:14
    v median −0:10
  2. Block 02 6:12
    Running 2 4:00
    v median −0:50
    50m Sled Push 2:12
    v median −0:09
  3. Block 03 7:25
    Running 3 4:05
    v median −0:59
    50m Sled Pull 3:20
    v median −0:47
  4. Block 04 7:52
    Running 4 4:19
    v median −0:50
    80m Burpee Broad Jump 3:33
    v median −1:52
  5. Block 05 8:44
    Running 5 4:12
    v median −1:03
    1000m Row 4:32
    v median −0:14
  6. Block 06 6:07
    Running 6 4:13
    v median −0:58
    200m Farmers Carry 1:54
    v median −0:10
  7. Block 07 8:02
    Running 7 4:14
    v median −0:59
    100m Sandbag Lunges 3:48
    v median −0:45
  8. Block 08 10:04
    Running 8 4:52
    v median −1:24
    Wall Balls 5:12
    v median −0:53

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg
0:33
0:01 0:32
B2 · 50m Sled Push
0:19
0:05 0:14
B3 · 50m Sled Pull
0:31
0:09 0:22
B4 · 80m Burpee Broad Jump
0:51
0:05 0:46
B5 · 1000m Row
0:33
0:20 0:13
B6 · 200m Farmers Carry
0:51
0:42 0:09
B7 · 100m Sandbag Lunges
0:54
0:34 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:51 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815