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Köln / HYROX / Season 6 (2023/24)

Elio Di Ciuccio

ITA M 40-44 n = 815
Finish · net time
1:07:19
−15:49 v median 1:23:08
Men
70/815
40-44
10/102
Field beaten
91%

The race, in three figures

Field beaten
95%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−2:11
v median
34/815
Rank
Biggest loss
1000m SkiErg
+0:06
v median
499/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:03
    v median −1:00
    1000m SkiErg 4:30
    v median +0:06
  2. Block 02 6:18
    Running 2 3:53
    v median −0:57
    50m Sled Push 2:25
    v median +0:04
  3. Block 03 7:56
    Running 3 4:09
    v median −0:55
    50m Sled Pull 3:47
    v median −0:20
  4. Block 04 7:23
    Running 4 4:09
    v median −1:00
    80m Burpee Broad Jump 3:14
    v median −2:11
  5. Block 05 8:56
    Running 5 4:07
    v median −1:08
    1000m Row 4:49
    v median +0:03
  6. Block 06 6:10
    Running 6 4:13
    v median −0:58
    200m Farmers Carry 1:57
    v median −0:07
  7. Block 07 8:36
    Running 7 4:09
    v median −1:04
    100m Sandbag Lunges 4:27
    v median −0:06
  8. Block 08 9:40
    Running 8 4:47
    v median −1:29
    Wall Balls 4:53
    v median −1:12

Roxzone, per block

Approach · Exit 3:53

B1 · 1000m SkiErg
0:31
0:01 0:30
B2 · 50m Sled Push
0:18
0:04 0:14
B3 · 50m Sled Pull
0:25
0:09 0:16
B4 · 80m Burpee Broad Jump
0:36
0:07 0:29
B5 · 1000m Row
0:29
0:19 0:10
B6 · 200m Farmers Carry
0:49
0:42 0:07
B7 · 100m Sandbag Lunges
0:43
0:31 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:43 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815