The race, in three figures
The race, in words
Elio Di Ciuccio finished in the top 10% of the field at Köln 2024, in 1:07:19 for 70th of 815 men in the Open division.
The burpee broad jumps were the standout, 2:11 quicker than the median and 34th of 815. Quick through the roxzone: 3:53, ahead of 96% of the field.
The fastest of 10 finishes in the Open division for Elio Di Ciuccio.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:03v median −1:00
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Block 02 6:18Running 2 3:53v median −0:57
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Block 03 7:56Running 3 4:09v median −0:55
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Block 04 7:23Running 4 4:09v median −1:00
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Block 05 8:56Running 5 4:07v median −1:08
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Block 06 6:10Running 6 4:13v median −0:58
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Block 07 8:36Running 7 4:09v median −1:04
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Block 08 9:40Running 8 4:47v median −1:29
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.