The race, in three figures
The race, in words
Kim Anastasi finished in the top 10% of the field at Köln 2024, in 1:07:22 for 72nd of 815 men in the Open division.
The burpee broad jumps were the standout, 2:10 quicker than the median and 37th of 815. Time in the roxzone, 4:18, was faster than 89% of the field.
The fastest of 11 finishes in the Open division for Kim Anastasi.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:16v median −0:47
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Block 02 6:05Running 2 4:05v median −0:45
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Block 03 7:37Running 3 4:16v median −0:48
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Block 04 7:30Running 4 4:15v median −0:54
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Block 05 8:55Running 5 4:27v median −0:48
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Block 06 6:16Running 6 4:21v median −0:50
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Block 07 8:23Running 7 4:30v median −0:43
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Block 08 9:54Running 8 5:18v median −0:58
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.