The race, in three figures
The race, in words
Christopher Fliegel finished in the top 10% of the field at Köln 2024, in 1:07:32 for 76th of 815 men in the Open division.
The burpee broad jumps were where this race was made, 1:46 ahead of the median. Stronger after halfway: 1:06 better against the middle of the field than before it. Quick through the roxzone: 3:52, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:07v median −0:56
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Block 02 6:02Running 2 3:52v median −0:58
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Block 03 8:26Running 3 4:09v median −0:55
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Block 04 7:46Running 4 4:07v median −1:02
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Block 05 8:59Running 5 4:22v median −0:53
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Block 06 5:51Running 6 4:14v median −0:57
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Block 07 7:48Running 7 4:09v median −1:04
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Block 08 10:33Running 8 4:49v median −1:27
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.