The race, in three figures
The race, in words
Christopher Franz finished in the top 10% of the field at Köln 2024, in 1:07:51 for 80th of 815 men in the Open division.
Nowhere gained more than the wall balls: 1:23 on the median. Stronger after halfway: 2:17 better against the middle of the field than before it. Time in the roxzone, 4:18, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:11v median −0:52
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Block 02 5:55Running 2 3:52v median −0:58
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Block 03 8:20Running 3 4:05v median −0:59
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Block 04 8:25Running 4 4:12v median −0:57
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Block 05 8:58Running 5 4:15v median −1:00
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Block 06 6:06Running 6 4:04v median −1:07
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Block 07 7:59Running 7 4:12v median −1:01
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Block 08 9:26Running 8 4:44v median −1:32
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.