The race, in three figures
The race, in words
In the Open division at Köln 2024, Alexandre Rodrigues crossed the line in 1:08:38: 87th of 815 men, faster than 89% of the field.
The wall balls were where this race was made, 1:23 ahead of the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first. Quick through the roxzone: 4:31, ahead of 86% of the field.
The fastest of 2 finishes in the Open division for Alexandre Rodrigues.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:17v median −0:46
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Block 02 5:24Running 2 4:06v median −0:44
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Block 03 7:44Running 3 4:19v median −0:45
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Block 04 9:18Running 4 4:25v median −0:44
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Block 05 8:49Running 5 4:33v median −0:42
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Block 06 5:56Running 6 4:30v median −0:41
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Block 07 8:41Running 7 4:37v median −0:36
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Block 08 9:56Running 8 5:14v median −1:02
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.