The race, in three figures
The race, in words
In the Open division at Köln 2024, Jordi Van Dessel crossed the line in 1:08:39: 88th of 815 men, faster than 89% of the field.
The burpee broad jumps were where this race was made, 1:33 ahead of the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Jordi Van Dessel.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:40v median −0:23
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Block 02 5:41Running 2 4:04v median −0:46
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Block 03 7:50Running 3 4:19v median −0:45
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Block 04 8:14Running 4 4:22v median −0:47
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Block 05 9:00Running 5 4:34v median −0:41
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Block 06 6:06Running 6 4:25v median −0:46
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Block 07 7:53Running 7 4:24v median −0:49
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Block 08 9:53Running 8 5:01v median −1:15
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.