The race, in three figures
The race, in words
Andreas Hippler won the 50–54 age group at Köln 2024 in 1:09:13, first of 41.
The burpee broad jumps were where this race was made, 1:27 ahead of the median. Stronger after halfway: 2:17 better against the middle of the field than before it. Quick through the roxzone: 4:15, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:24v median −0:39
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Block 02 6:34Running 2 4:05v median −0:45
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Block 03 8:05Running 3 4:21v median −0:43
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Block 04 8:16Running 4 4:18v median −0:51
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Block 05 9:06Running 5 4:24v median −0:51
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Block 06 5:55Running 6 4:23v median −0:48
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Block 07 7:58Running 7 4:28v median −0:45
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Block 08 10:19Running 8 5:16v median −1:00
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.