The race, in three figures
The race, in words
gregory marchand & Laurent Chalon & Guillaume Hingant finished 21st of 21 men's teams in the Relay division at Köln 2024, in 1:38:27.
A station race more than a running one: 45% of the field beaten on the stations, against 1% on the runs. The sandbag lunges cost the most time: 2:50 slower than the median. A harder second half: 8:01 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:36v median −0:01
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Block 02 11:06Running 2 9:25v median +5:13
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Block 03 7:37Running 3 4:08v median +0:04
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Block 04 13:00Running 4 9:01v median +4:54
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Block 05 13:45Running 5 9:30v median +4:55
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Block 06 11:24Running 6 9:42v median +5:08
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Block 07 16:18Running 7 9:44v median +5:25
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Block 08 10:37Running 8 5:40v median +0:46
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Men · n = 21
A pace, not a person: at every mat, the middle of the 21 men's teams who finished.