The race, in three figures
The race, in words
In the Doubles Pro division at Köln 2024, Ricky Reinspach & Faris Fattohi crossed the line in 1:02:47: 21st of 89 men's teams, faster than 76% of the field.
Nowhere gained more than the sandbag lunges: 0:51 on the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 4:19v median −0:21
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Block 02 6:22Running 2 4:48v median +0:18
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Block 03 7:31Running 3 4:22v median −0:26
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Block 04 6:43Running 4 4:22v median −0:28
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Block 05 8:13Running 5 4:24v median −0:33
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Block 06 6:00Running 6 4:29v median −0:22
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Block 07 6:54Running 7 4:27v median −0:31
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Block 08 8:48Running 8 5:00v median −0:35
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 89
A pace, not a person: at every mat, the middle of the 89 men's teams who finished.