Tim Schwenk & Joshua Grunert — Köln

The race, in three figures

Field beaten

75%

Runs

69%

Stations

Biggest gain

50m Sled Pull

−0:27

v median

18/89

Rank

Biggest loss

200m Farmers Carry

+0:02

v median

52/89

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:57

Running 1 4:28

32/89
v median −0:12

1000m SkiErg 3:29

7/89
v median −0:18
Block 02 5:58

Running 2 4:15

33/89
v median −0:15

50m Sled Push 1:43

44/89
v median −0:01
Block 03 7:29

Running 3 4:21

22/89
v median −0:27

50m Sled Pull 3:08

18/89
v median −0:27
Block 04 7:06

Running 4 4:29

27/89
v median −0:21

80m Burpee Broad Jump 2:37

47/89
v median +0:01
Block 05 8:24

Running 5 4:33

28/89
v median −0:24

1000m Row 3:51

6/89
v median −0:24
Block 06 6:07

Running 6 4:23

22/89
v median −0:28

200m Farmers Carry 1:44

52/89
v median +0:02
Block 07 7:50

Running 7 4:32

23/89
v median −0:26

100m Sandbag Lunges 3:18

46/89
v median +0:00
Block 08 8:59

Running 8 4:56

18/89
v median −0:39

Wall Balls 4:03

43/89
v median −0:03

Where the race went

Run total: 35:53
Stations: 23:53
Roxzone: 4:15
Best run lap: 4:15

Cologne 2025

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:15

B1 · 1000m SkiErg

0:32

0:01 0:31

B2 · 50m Sled Push

0:20

0:04 0:16

B3 · 50m Sled Pull

0:30

0:10 0:20

B4 · 80m Burpee Broad Jump

0:36

0:04 0:32

B5 · 1000m Row

0:38

0:20 0:18

B6 · 200m Farmers Carry

0:54

0:41 0:13

B7 · 100m Sandbag Lunges

0:42

0:34 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 89

A pace, not a person: at every mat, the middle of the 89 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:33 ahead

Source Official

Event

Köln

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI771

Measured against

Men · n = 89