Gramos Halilaj & Toni Knüppel — Köln

The race, in three figures

Field beaten

56%

Runs

75%

Stations

Biggest gain

100m Sandbag Lunges

−0:39

v median

16/89

Rank

Biggest loss

1000m SkiErg

+0:10

v median

67/89

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:30

Running 1 4:33

37/89
v median −0:07

1000m SkiErg 3:57

67/89
v median +0:10
Block 02 5:51

Running 2 4:14

29/89
v median −0:16

50m Sled Push 1:37

30/89
v median −0:07
Block 03 7:59

Running 3 4:39

39/89
v median −0:09

50m Sled Pull 3:20

35/89
v median −0:15
Block 04 7:15

Running 4 4:39

36/89
v median −0:11

80m Burpee Broad Jump 2:36

45/89
v median +0:00
Block 05 9:10

Running 5 5:01

46/89
v median +0:04

1000m Row 4:09

36/89
v median −0:06
Block 06 6:24

Running 6 4:56

49/89
v median +0:05

200m Farmers Carry 1:28

9/89
v median −0:14
Block 07 7:33

Running 7 4:54

43/89
v median −0:04

100m Sandbag Lunges 2:39

16/89
v median −0:39
Block 08 9:14

Running 8 5:29

39/89
v median −0:06

Wall Balls 3:45

20/89
v median −0:21

Where the race went

Run total: 38:21
Stations: 23:31
Roxzone: 4:12
Best run lap: 4:14

Hamburg 2024

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:12

B1 · 1000m SkiErg

0:39

0:01 0:38

B2 · 50m Sled Push

0:19

0:06 0:13

B3 · 50m Sled Pull

0:29

0:12 0:17

B4 · 80m Burpee Broad Jump

0:35

0:05 0:30

B5 · 1000m Row

0:37

0:27 0:10

B6 · 200m Farmers Carry

0:50

0:42 0:08

B7 · 100m Sandbag Lunges

0:44

0:36 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 89

A pace, not a person: at every mat, the middle of the 89 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:32 ahead

Source Official

Event

Köln

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI771

Measured against

Men · n = 89