The race, in three figures
The race, in words
1:10:02 at Köln 2024 put Riccardo Giordano Buono & Saverio Ricciuti 48th of 89 men's teams in the Doubles Pro division.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 20% on the stations. On the sandbag lunges the field had the edge, by 1:08.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:42v median +0:02
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Block 02 6:13Running 2 4:24v median −0:06
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Block 03 8:39Running 3 4:35v median −0:13
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Block 04 7:28Running 4 4:30v median −0:20
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Block 05 8:53Running 5 4:35v median −0:22
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Block 06 6:20Running 6 4:35v median −0:16
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Block 07 9:11Running 7 4:45v median −0:13
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Block 08 9:28Running 8 5:05v median −0:30
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Men · n = 89
A pace, not a person: at every mat, the middle of the 89 men's teams who finished.