Robert Stols — HYROX Köln 2024 Result

The race, in three figures

Field beaten

77%

Runs

73%

Stations

Biggest gain

50m Sled Pull

−1:29

v median

37/238

Rank

Biggest loss

200m Farmers Carry

+0:18

v median

159/238

Rank

The race, in words

1:08:07 at Köln 2024 put Robert Stols 58th of 238 men in the Pro division, ahead of 76% of the field.

The sled pull was where this race was made, 1:29 ahead of the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:24

Running 1 4:17

106/238
v median −0:04

1000m SkiErg 4:07

109/238
v median −0:03
Block 02 6:37

Running 2 3:54

68/238
v median −0:23

50m Sled Push 2:43

78/238
v median −0:18
Block 03 7:48

Running 3 3:56

49/238
v median −0:38

50m Sled Pull 3:52

37/238
v median −1:29
Block 04 7:28

Running 4 4:02

47/238
v median −0:38

80m Burpee Broad Jump 3:26

46/238
v median −1:09
Block 05 8:22

Running 5 4:04

49/238
v median −0:39

1000m Row 4:18

64/238
v median −0:14
Block 06 6:21

Running 6 3:59

42/238
v median −0:43

200m Farmers Carry 2:22

159/238
v median +0:18
Block 07 8:34

Running 7 4:14

59/238
v median −0:37

100m Sandbag Lunges 4:20

127/238
v median +0:07
Block 08 10:38

Running 8 5:05

73/238
v median −0:35

Wall Balls 5:33

60/238
v median −1:14

Where the race went

Run total: 33:27
Stations: 30:41
Roxzone: 4:04
Best run lap: 3:54

Hamburg 2026

Season 9 (2026/27) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:04

B1 · 1000m SkiErg