The race, in three figures
The race, in words
Laurenz Pötzelsberger finished 66th of 238 men in the Pro division at Köln 2024, in 1:10:15, faster than 72% of the field.
Nowhere gained more than the burpee broad jumps: 1:07 on the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:50v median −0:31
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Block 02 6:47Running 2 3:47v median −0:30
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Block 03 8:53Running 3 3:55v median −0:39
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Block 04 7:33Running 4 4:05v median −0:35
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Block 05 8:45Running 5 4:05v median −0:38
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Block 06 6:28Running 6 4:08v median −0:34
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Block 07 7:59Running 7 4:06v median −0:45
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Block 08 10:58Running 8 4:48v median −0:52
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Men · n = 235
A pace, not a person: at every mat, the middle of the 235 men who finished.