The race, in three figures
The race, in words
1:10:54 at Köln 2024 put Michael Vogl 69th of 238 men in the Pro division, ahead of 71% of the field.
The sled pull was where this race was made, 1:52 ahead of the median. The burpee broad jumps cost the most time: 0:34 slower than the median. Paced to finish: the second half went 2:59 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:19v median −0:02
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Block 02 6:22Running 2 3:53v median −0:24
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Block 03 7:44Running 3 4:15v median −0:19
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Block 04 9:35Running 4 4:26v median −0:14
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Block 05 8:54Running 5 4:34v median −0:09
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Block 06 6:07Running 6 4:34v median −0:08
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Block 07 8:46Running 7 4:34v median −0:17
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Block 08 10:03Running 8 5:08v median −0:32
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 235
A pace, not a person: at every mat, the middle of the 235 men who finished.