The race, in three figures
The race, in words
In the Pro division at Köln 2024, Marco Bents crossed the line in 1:14:23: 91st of 238 men, faster than 62% of the field.
A station race more than a running one: 76% of the field beaten on the stations, against 45% on the runs. The wall balls were the standout, 1:28 quicker than the median and 52nd of 238. Paced to finish: the second half went 2:56 better against the middle of the field than the first.
The fastest of 2 finishes in the Pro division for Marco Bents.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:45v median +0:24
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Block 02 7:18Running 2 4:24v median +0:07
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Block 03 9:50Running 3 4:43v median +0:09
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Block 04 8:15Running 4 4:52v median +0:12
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Block 05 9:12Running 5 4:51v median +0:08
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Block 06 6:50Running 6 4:57v median +0:15
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Block 07 8:16Running 7 5:00v median +0:09
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Block 08 10:54Running 8 5:35v median −0:05
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 235
A pace, not a person: at every mat, the middle of the 235 men who finished.