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Köln / HYROX PRO / Season 6 (2023/24)

Benoit Puissant

FRA M 30-34 n = 238
Finish · net time
1:15:09
−4:43 v median 1:19:52
Men
95/238
30-34
35/75
Field beaten
60%

The race, in three figures

Field beaten
65%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−1:11
v median
44/238
Rank
Biggest loss
200m Farmers Carry
+0:53
v median
207/238
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:09
    v median −0:12
    1000m SkiErg 4:18
    v median +0:08
  2. Block 02 6:32
    Running 2 4:01
    v median −0:16
    50m Sled Push 2:31
    v median −0:30
  3. Block 03 9:35
    Running 3 4:17
    v median −0:17
    50m Sled Pull 5:18
    v median −0:03
  4. Block 04 7:47
    Running 4 4:23
    v median −0:17
    80m Burpee Broad Jump 3:24
    v median −1:11
  5. Block 05 9:13
    Running 5 4:26
    v median −0:17
    1000m Row 4:47
    v median +0:15
  6. Block 06 7:27
    Running 6 4:30
    v median −0:12
    200m Farmers Carry 2:57
    v median +0:53
  7. Block 07 8:24
    Running 7 4:31
    v median −0:20
    100m Sandbag Lunges 3:53
    v median −0:20
  8. Block 08 12:01
    Running 8 5:18
    v median −0:22
    Wall Balls 6:43
    v median −0:04

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:25
0:05 0:20
B3 · 50m Sled Pull
0:35
0:10 0:25
B4 · 80m Burpee Broad Jump
1:08
0:10 0:58
B5 · 1000m Row
0:48
0:24 0:24
B6 · 200m Farmers Carry
1:06
0:54 0:12
B7 · 100m Sandbag Lunges
1:16
1:01 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 235

A pace, not a person: at every mat, the middle of the 235 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:26 ahead
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Men · n = 238