Benoit Puissant — HYROX Köln 2024 Result

The race, in three figures

Field beaten

65%

Runs

58%

Stations

Biggest gain

80m Burpee Broad Jump

−1:11

v median

44/238

Rank

Biggest loss

200m Farmers Carry

+0:53

v median

207/238

Rank

The race, in words

Benoit Puissant finished 95th of 238 men in the Pro division at Köln 2024, in 1:15:09, faster than 60% of the field.

The burpee broad jumps were the standout, 1:11 quicker than the median and 44th of 238. On the farmers carry the field had the edge, by 0:53.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:27

Running 1 4:09

86/238
v median −0:12

1000m SkiErg 4:18

168/238
v median +0:08
Block 02 6:32

Running 2 4:01

80/238
v median −0:16

50m Sled Push 2:31

51/238
v median −0:30
Block 03 9:35

Running 3 4:17

83/238
v median −0:17

50m Sled Pull 5:18

118/238
v median −0:03
Block 04 7:47

Running 4 4:23

88/238
v median −0:17

80m Burpee Broad Jump 3:24

44/238
v median −1:11
Block 05 9:13

Running 5 4:26

90/238
v median −0:17

1000m Row 4:47

182/238
v median +0:15
Block 06 7:27

Running 6 4:30

99/238
v median −0:12

200m Farmers Carry 2:57

207/238
v median +0:53
Block 07 8:24

Running 7 4:31

89/238
v median −0:20

100m Sandbag Lunges 3:53

94/238
v median −0:20
Block 08 12:01

Running 8 5:18

92/238
v median −0:22

Wall Balls 6:43

118/238
v median −0:04

Where the race went

Run total: 35:31
Stations: 33:51
Roxzone: 5:51
Best run lap: 4:01

Paris 2024

Season 7 (2024/25) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg