The race, in three figures
The race, in words
In the Open division at Köln 2024, Alexander Hamberger crossed the line in 1:09:45: 105th of 815 men, faster than 87% of the field.
A station race more than a running one: 97% of the field beaten on the stations, against 74% on the runs. The wall balls were the standout, 2:34 quicker than the median and 11th of 815. Stronger after halfway: 1:47 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:38v median −0:25
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Block 02 5:58Running 2 4:25v median −0:25
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Block 03 7:32Running 3 4:40v median −0:24
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Block 04 9:00Running 4 4:49v median −0:20
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Block 05 9:04Running 5 4:44v median −0:31
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Block 06 6:32Running 6 4:50v median −0:21
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Block 07 8:22Running 7 4:51v median −0:22
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Block 08 8:54Running 8 5:23v median −0:53
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.