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Köln / HYROX / Season 6 (2023/24)

Walter Dorninger

AUT M 45-49 n = 815
Finish · net time
1:10:26
−12:42 v median 1:23:08
Men
118/815
45-49
5/66
Field beaten
86%

The race, in three figures

Field beaten
84%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−1:17
v median
147/815
Rank
Biggest loss
200m Farmers Carry
+0:00
v median
415/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:36
    v median −0:27
    1000m SkiErg 3:58
    v median −0:26
  2. Block 02 6:25
    Running 2 4:19
    v median −0:31
    50m Sled Push 2:06
    v median −0:15
  3. Block 03 7:38
    Running 3 4:19
    v median −0:45
    50m Sled Pull 3:19
    v median −0:48
  4. Block 04 8:33
    Running 4 4:25
    v median −0:44
    80m Burpee Broad Jump 4:08
    v median −1:17
  5. Block 05 8:43
    Running 5 4:26
    v median −0:49
    1000m Row 4:17
    v median −0:29
  6. Block 06 6:32
    Running 6 4:28
    v median −0:43
    200m Farmers Carry 2:04
    v median +0:00
  7. Block 07 8:41
    Running 7 4:32
    v median −0:41
    100m Sandbag Lunges 4:09
    v median −0:24
  8. Block 08 11:18
    Running 8 5:13
    v median −1:03
    Wall Balls 6:05
    v median +0:00

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg
0:35
0:01 0:34
B2 · 50m Sled Push
0:18
0:05 0:13
B3 · 50m Sled Pull
0:28
0:10 0:18
B4 · 80m Burpee Broad Jump
0:34
0:05 0:29
B5 · 1000m Row
0:29
0:20 0:09
B6 · 200m Farmers Carry
0:53
0:43 0:10
B7 · 100m Sandbag Lunges
0:53
0:35 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:36 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815