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Köln / HYROX / Season 6 (2023/24)

Simone Raspagni

ITA M 40-44 n = 815
Finish · net time
1:11:17
−11:51 v median 1:23:08
Men
137/815
40-44
19/102
Field beaten
83%

The race, in three figures

Field beaten
82%
Runs
85%
Stations
Biggest gain
80m Burpee Broad Jump
−1:49
v median
68/815
Rank
Biggest loss
1000m Row
−0:07
v median
310/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:41
    v median −0:22
    1000m SkiErg 4:11
    v median −0:13
  2. Block 02 5:58
    Running 2 4:18
    v median −0:32
    50m Sled Push 1:40
    v median −0:41
  3. Block 03 8:24
    Running 3 4:27
    v median −0:37
    50m Sled Pull 3:57
    v median −0:10
  4. Block 04 8:01
    Running 4 4:25
    v median −0:44
    80m Burpee Broad Jump 3:36
    v median −1:49
  5. Block 05 9:07
    Running 5 4:28
    v median −0:47
    1000m Row 4:39
    v median −0:07
  6. Block 06 6:35
    Running 6 4:38
    v median −0:33
    200m Farmers Carry 1:57
    v median −0:07
  7. Block 07 8:24
    Running 7 4:41
    v median −0:32
    100m Sandbag Lunges 3:43
    v median −0:50
  8. Block 08 10:10
    Running 8 5:04
    v median −1:12
    Wall Balls 5:06
    v median −0:59

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg
0:42
0:01 0:41
B2 · 50m Sled Push
0:29
0:05 0:24
B3 · 50m Sled Pull
0:41
0:12 0:29
B4 · 80m Burpee Broad Jump
1:00
0:09 0:51
B5 · 1000m Row
0:55
0:22 0:33
B6 · 200m Farmers Carry
1:05
0:54 0:11
B7 · 100m Sandbag Lunges
1:03
0:50 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:45 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815